Training Log Archive: Old DanielIn the 7 days ending Feb 26, 2022:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Feb 26, 2022 #
2 AM
orienteering race 1:30:00 [5] 8.3 mi (10:51 / mi)
Long Santo Andre and Santa Cruz
Friday Feb 25, 2022 #
off road 1:15:00 [3] 6.3 km (11:54 / km)
V!!! CAOM Training Santo Andre.
Intended this trio to be Training Camp so did quite a big session - partly because I was really keen to get out in the sun and run in a really nice if occasionally bushy wood. Ironically ran really well, the best of the trip and much encouraged but at the end my RHS calf was sore Ugh
Intended this trio to be Training Camp so did quite a big session - partly because I was really keen to get out in the sun and run in a really nice if occasionally bushy wood. Ironically ran really well, the best of the trip and much encouraged but at the end my RHS calf was sore Ugh
Tuesday Feb 22, 2022 #
off road 1:09:58 [3] 6.0 mi (11:40 / mi)
Blaise Castle from the car park. Much more focused , working hard and definitely running better on a balmy calm sunny day with a feel of early Spring but not a great time.....
Monday Feb 21, 2022 #
off road 1:12:00 [3] 5.5 mi (13:05 / mi)
Ran quite late in the day on Purdown which is currently messed up with civil improvement work -probably overdressed but certainly pottering -taking so long I cut route short. On the positive did do the three hills
Sunday Feb 20, 2022 #
off road 37:00 [3] 3.0 mi (12:20 / mi)
Yet another horrid day, so went onto Purdown just to get out. Stayed out of the wind