Training Log Archive: Old DanielIn the 7 days ending Jan 1, 2022:
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Saturday Jan 1, 2022 #
off road 1:04:27 [3] 6.0 mi (10:45 / mi)
Could not decide what to do and did not really fancy anything on a wet if warm day. Ran off the edge of the Downs, Hollybush lane to Blaise up and down hill , back past combe Dingle and W-O-T school
Friday Dec 31, 2021 #
off road 1:10:00 [3] 6.5 mi (10:46 / mi)
Run with Mark and Alice over Purdown (very wet and muddy) Eastville Park and Froome valley, Ran better today -company helps?
Thursday Dec 30, 2021 #
off road 1:03:27 [3] 5.5 mi (11:32 / mi)
Blaise from car park (cut out Castle and final grass loop. Run ok
Wednesday Dec 29, 2021 #
off road 50:00 [3] 4.0 mi (12:30 / mi)
Oldbury Court and then Frenchay village. First run after cold. Remnants persist and knees sore so pretty gentle. Messed up timing which may have been a good thing