Training Log Archive: Old DanielIn the 7 days ending Oct 9, 2021:
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Saturday Oct 9, 2021 #
off road 1:40:00 [3] 8.8 mi (11:22 / mi)
Wit Dave and Celia Binham, across Langam airield down to the coast, along and back. Shorter today because of Kingham jab but later 7.5 mile walk in salt marshes - Clay with views towards Blakney Point so long day out
Thursday Oct 7, 2021 #
flat efforts 52:00 [3] 4.0 mi (13:00 / mi)
Oldbury Court 11 x 2 mins wit 90 secs
Wednesday Oct 6, 2021 #
off road 1:14:00 [3] 6.0 mi (12:20 / mi)
Standard Purdown loop. Messed up timing so record is just a guess
Tuesday Oct 5, 2021 #
off road 1:32:14 [3] 8.0 mi (11:32 / mi)
Frencay, Eastville, Purdown loop
Monday Oct 4, 2021 #
road run 1:38:01 [3] 8.5 mi (11:32 / mi)
Home from garage. Through Bedminster, along the dockside, up through Clifton to the obsevatory, across the Downs, Kellaway, Horfield Common, down the hill over the railway, Lockleaze, Purdown and home.
Sunday Oct 3, 2021 #
Note
Team Goy here -good to see the kids