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Training Log Archive: Old Daniel

In the 7 days ending Aug 28, 2021:

activity # timemileskm+m
  off road5 6:17:32 31.7(11:55) 51.02(7:24)
  Total5 6:17:32 31.7(11:55) 51.02(7:24)

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Saturday Aug 28, 2021 #

off road 1:15:00 [3] 6.5 mi (11:32 / mi)

Upton Cheyney, Swineford, North Stoke, CW, Kelston Round Hill, back through Swineford. Nice day excellent under foot as expected normal car park was full as BH weekend

Friday Aug 27, 2021 #

off road 1:14:16 [3] 6.0 mi (12:23 / mi)

Standard Purdown run. Excellent running conditions and did try quite hard at least in parts and seemed to be going ok. Time a bit disappointing but not a surprise, probably a good reflection of where I am. Still, with three hills this is a good session

Thursday Aug 26, 2021 #

off road 1:20:00 [3] 7.2 mi (11:07 / mi)

Ran from edge of Downs, down Hollybush lane, into Blaise up the hill and back. Timing went awry so a bit of a guess

Wednesday Aug 25, 2021 #

off road 1:02:16 [3] 5.0 mi (12:27 / mi)

Purdown route but slow and weary so cut in a bit short, just two hillls

Tuesday Aug 24, 2021 #

off road 1:26:00 [3] 7.0 mi (12:17 / mi)

Last few days quite tiring and stressful. Ran N from Old Sodbury. For some reason could not get going at all, so cut short but still weary and very slow

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