Training Log Archive: Old DanielIn the 7 days ending Jul 17, 2021:
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Saturday Jul 17, 2021 #
off road 3:15:00 [2] 12.5 mi (15:36 / mi)
Ran early in the day with Dave and Celia from Sheepscombe. Dave had devised a route largely in the woods which made this bareable. Very little energy and trailing most of the time but enjoyable including a coke in the pub garden. Afterwards eyes sore due to occasional alergic reaction. Pollen as well as temperature high
Thursday Jul 15, 2021 #
off road 57:31 [4] 5.0 mi (11:30 / mi)
From Swineford. Pleased with the time before heatwave has arrived
Wednesday Jul 14, 2021 #
1 AM
off road 10:00 [2] 0.5 km (20:00 / km)
Warm up
2 AM
orienteering race 1:27:30 [4] 6.2 km (14:07 / km)
BAOC, summer league at Windmill Hill. A bit of a mistake togo to this. Still cannot get to grips with this area. All a bit frustrating and not feeling good. Still a nice sunny day
Tuesday Jul 13, 2021 #
flat efforts 54:00 [4] 4.0 mi (13:30 / mi)
Oldbury Court 11x 2 mins. Unusually sweaty and tired afterwards - not quite right
Monday Jul 12, 2021 #
off road 1:13:18 [3] 6.2 mi (11:49 / mi)
Leigh Woods in the rain. Did take a diversion to avoid dogs so ran a little longer than expected, but tine was a surprise. Clearly not really right yet