off road 1:58:20 [3] 10.0 mi (11:50 / mi)
Started run on standard route from Swineford, North Stoke, Landridge Church and Battlefield. A bit slower than somtimes but going quite well on the hills. Then around to Hanging Hill intending to drop down through Upton Cheyney and intending to come back through Upton Cheyney for about 100mins slow but not terrible. For some reason got distracted and missed turn, so rather than retracing route continued on and across golf course field and North Stoke, which is quite a lot further. Got snareled up in some nettles and then very slow on decent -so a bit of a disapointing end