Training Log Archive: Old Daniel

Orienteering Middle at Summer House Knott. Missed No 1 too low and left and quite slow to recover. Hit next couple but then made an inexplicable 180 error so lost a huge amount of time. Ok after this but running fast down a track took a heavy fall. Ribs hurt like hell, shoulder bruised and hit head. Did manage to finish the course but went complete walk about on one control. Must have hot head harder than realised because quite woozy in the evening.

Bit of a shame as put a bit of a dampener on really nice family trip to the Lakes and some top orienteering

Begbrook, Loop of Frenchay, Oldbury Court, Frome Valley, Eastville Park and Purdown. Sunny and quite warm day. Time and being a bit tired towards end ok as on feet for along time yesterday

Long day out in the sunshine at Great Wood. Very tired by end 5+ hours on feet