Training Log Archive: Old DanielIn the 7 days ending Apr 17, 2021:
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Saturday Apr 17, 2021 #
off road 1:20:00 [3] 5.5 mi (14:33 / mi)
Run with Mark and Alice up Twmbarlwm - very good to chat and catch up on nice sunny day. Only cloud was that Mark had an ankle tweak
Friday Apr 16, 2021 #
off road 48:20 [3] 4.5 mi (10:44 / mi)
Ashton Court, did feel better
Thursday Apr 15, 2021 #
off road 47:50 [3] 4.5 mi (10:38 / mi)
Again took advantage of gap in schedule (short is good till heel issue banished) Frenchay, Oldbury Court & back
Wednesday Apr 14, 2021 #
orienteering 16:20 [2] 1.2 mi (13:37 / mi)
Short of time - just went into Purdown to check out new shoes
Tuesday Apr 13, 2021 #
Note
No running today, a break seemed good idea
Monday Apr 12, 2021 #
orienteering 55:00 [2] 4.0 km (13:45 / km)
Just checking out a few things in Blaise Castle
Sunday Apr 11, 2021 #
off road 2:20:00 [3] 11.8 mi (11:52 / mi)
Run with Dave and Celia from Shipton Moyne, through Westonbirt, the Arboretum, Highgrove, edges of Tetbury and A nice chatty run probably the flatest we have done, in very pleasant and rich countryside. However I was quite tired by the end and heel is a problem