off road 1:18:50 [3] 6.0 mi (13:08 / mi)
A very wet day and ran late on in the afternoon in the gathering gloom (and actually pitch black so stayed out of wood at very end. I had not intended to, but am feeling much chipper and respiratory systems functioning so ran full loop. Purdown now very wet and muddy so much slower and challenging, not pushing at all but still a bit surprised to be 18 mins slower. Its going to be a challenge to get under 70 mins and Night O folk will need their "Mudclaws"