Training Log Archive: Old DanielIn the 7 days ending Dec 5, 2020:
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Saturday Dec 5, 2020 #
off road 40:00 [3] 3.0 mi (13:20 / mi)
Another attempt at running very slow and careful round woods. Short of breath but no after effects
Wednesday Dec 2, 2020 #
off road 45:00 [2] 3.5 mi (12:51 / mi)
Not feeling great possible start of cold Very gentle run, breathing poor, felt ill afterwards. Not a good idea
Monday Nov 30, 2020 #
off road 1:09:21 [3] 6.5 mi (10:40 / mi)
Blaise from Combe Dingle end, (Churchill Drive) -I actually thought I might have been going a bit quicker than this.
November
27 off 38.22.44 206.3 miles @ 11.10 mins/mile , 332.01 km @ 6.56 mins/km
YTD
313 off 329.37.20 1955.22 @11.39 mins/ mile 3146.62 @ 7.14 mins/km
November
27 off 38.22.44 206.3 miles @ 11.10 mins/mile , 332.01 km @ 6.56 mins/km
YTD
313 off 329.37.20 1955.22 @11.39 mins/ mile 3146.62 @ 7.14 mins/km
Sunday Nov 29, 2020 #
off road 1:52:00 [3] 10.5 mi (10:40 / mi)
From Swineford , standard start up through North Stoke to the race course and over the Round Hill (35mins) but then down CW into Weston, staying with CW to high point and then up Primrose Hill along and pat Blathwayt Arms and then loop of golf course and back through North Stoke. Another misty but very calm day