Training Log Archive: Old DanielIn the 7 days ending Jan 4, 2020:
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Wednesday Jan 1, 2020 #
Note
Stinking flu type of cold -grumpy and slumping in front of TV
Monday Dec 30, 2019 #
off road 57:13 [3] 5.0 mi (11:27 / mi)
Its been a little bit dryer so did the standard Purdown route
Sunday Dec 29, 2019 #
off road 1:21:19 [3] 7.0 mi (11:37 / mi)
CW north from the Dog, good. (warm and sunny) day for running,alt so really enjoyed this and although some heavy mud going quite well so expected to be a bit faster. Still not too shabby and some more miles