Training Log Archive: Old Daniel

CW north from the Dog at Old Sodbury, ran solidly rather than fast but dis push towards the finish. Nice dry morning for running

Ran early on Purdown, short now standard version, but does have 3 hills. Windy and wet so started in waterproof top and leggings for first time in the autumn but actually quite warm so quickly took it off. Not a quick time but thought it was going ok

Messing around with the car MOT today so no run -did manage a walk with the recovering Ashley

Warm up

MLS at Foxbury - never got going today from when I went the wrong way out of the start and had to return to the kite 30 secs later but struggling to run and just not accurate enough to get into any kind of rhythm, kept on missing controls, it was a bit of a messy area that required good concentration.
Finished to find I had miss stamped yet again -what is going on!

Purdown, Frpme Valley and Oldbury Court. Forecast was dire 90+% chance of thunderstorms and rain all day. Took opportunity to run in a break, it is very wet and the rivers are full and fast but the break seems to be extending into quite a nice day. Quite frisky at start as not much running recently but knees a bit of an issue later

Did not run today, some issues to address then trip to Cardiff

I did not feel very keen but went out onto Purdown and ran late on a wet afternoon but did not do the standard route just two hills but also twice through the wood