Training Log Archive: Old DanielIn the 7 days ending Dec 28, 2013:
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Saturday Dec 28, 2013 #
off road 1:30:14 [3] 8.0 mi (11:17 / mi)
Ashton Court big loop and Abbots Pool loop. Good weather. Struggled again with the distance -tired at the end
Friday Dec 27, 2013 #
1 AM
off road 44:47 [3] 4.0 mi (11:12 / mi)
Purdown early morning with need to catch train Laura. Very windy - fast back!
2 AM
off road 46:47 [3] 4.0 mi (11:42 / mi)
Oldbury Court with Charlie.
Thursday Dec 26, 2013 #
off road 1:02:10 [3] 5.5 mi (11:18 / mi)
Purdown but different route.
Not ready for Clevedon Road race
Not ready for Clevedon Road race
Wednesday Dec 25, 2013 #
off road 32:00 [2] 3.0 mi (10:40 / mi)
Xmas am run with Charlie & Laura around Bowood
Tuesday Dec 24, 2013 #
off road 1:32:10 [3] 8.5 mi (10:51 / mi)
Purdown, Eastville Park, Frome Valley, Oldbury Court with Laura ran a bit better bur found route a challenge
Monday Dec 23, 2013 #
off road 1:03:19 [3] 5.5 mi (11:31 / mi)
Downs, Combe Dingle sports ground, Henbury Golf course, Holly Lane, Downs. With Laura. Very windy
Sunday Dec 22, 2013 #
off road 1:00:09 [3] 5.5 mi (10:56 / mi)
Purdown with Laura -wet underfoot but missed the hail.
Breathing still an issue
Breathing still an issue