Training Log Archive: Old Daniel

No training- pre occupied with fixing the car, the ashes the open, shopping mocking jays and the tour

no Training - flat tyre on car so had to walk to and from work. too hot and tired to be motivated to run

Blaise from Coombe Dingle - hot again. A bit going through the motions. a few hills though

Sadly Broke sports centre - Warm up and down including 4x1min

Bradley Stoke Urban -very hot, good planning with lots of route choice, 3 Brooks wood provided variety 39.12 with missing control omitted. Ran hard some sub optimum routes and a miss in the wood - but a long way down on the leaders.
Top job Keith many thanks

Could not get to Pete's in time for run. So ran before travel to BBQ
Very hot, Downs, Blaise up to castle foot and back.

Bizzarly no traffic so arrived at Pete's in time to run. Scenic run pretty flat through pretty countryside and good views. No idea where we went but very picturesque. 9 on run more at BBQ. Jo has here garden full of flowers. So great setting for highly enjoyable evening. Many thanks to Pete & Jo

Shatterred and hot no running. GB in middle of heat wave

Drove from Kumo to Helsinki and then flight home