Training Log Archive: Old DanielIn the 30 days ending Nov 30, 2021:
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Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu |
orienteering race (Night) 1:01:18 [4] 4.9 km (12:31 / km)
orienteering race 1:28:21 [3] 8.6 km (10:16 / km)
orienteering race 1:40:00 [4] 7.5 km (13:20 / km)
orienteering 1:31:23 [4] 9.1 km (10:03 / km)
flat efforts (Urban) 46:00 [4] 4.0 mi (11:30 / mi)
orienteering race 1:41:02 [4] 8.5 km (11:53 / km)
off road 2:00:00 [3] 8.0 mi (15:00 / mi)
orienteering race 1:07:49 [5] 6.9 km (9:50 / km)