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Training Log Archive:
Old Daniel
In the 1 days ending May 12, 2022:
activity
#
time
miles
km
+m
off road
1
58:57
5.0
(11:47)
8.05
(7:20)
Total
1
58:57
5.0
(11:47)
8.05
(7:20)
«
»
0:58
0:00
» now
Th
Thursday May 12, 2022
#
off road
58:57
[
3
] 5.0 mi (11:47 / mi)
Ran in Ashton Court on a beautiful day from the golf hut. Round the top first. No Ibuprofen in system expected running to be difficult which it was
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