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Training Log Archive: Matt Hartland

In the 1 days ending Sep 28, 2014:

activity # timemileskm+m
  Strength and Conditioning1 40:00
  Total1 40:00
averages - sleep:11

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Su

Sunday Sep 28, 2014 #

12 PM

Strength and Conditioning (Stretching and Core ) 40:00 [3]
slept:11.0 shoes: Barefoot

Just a bit of light S+C and a full set of stretching.

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