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Training Log Archive: bethh

In the 1 days ending Jun 6, 2023:

activity # timemileskm+m
  running1 1:00:00 6.52(9:12) 10.5(5:43) 300
  Total1 1:00:00 6.52(9:12) 10.5(5:43) 300

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Tu

Tuesday Jun 6, 2023 #

6 PM

running 1:00:00 [2] 10.5 km (5:43 / km) +300m 5:00 / km

Legs fine at work but not so much when running, enjoyed the sunshine!

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