Training Log Archive: StoutIn the 7 days ending Jan 19, 2014:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering 58:22 [5] 6.6 km (8:51 / km) +240m 7:29 / km
shoes: ice bugs 9/15/13
Orienteering 40:00 [1]
runnng 27:28 [3] 4.0 mi (6:52 / mi)
shoes: Asics 12/13