Training Log Archive: possumIn the 7 days ending Sep 8, 2019:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering 35:39 [4] 2.4 km (14:51 / km) +62m 13:09 / km
ahr:112 max:141 shoes: INOV-8 TerraClaw250
Orienteering race 1:52:37 [4] *** 5.21 km (21:36 / km) +237m 17:36 / km
ahr:114 max:148 spiked:6/10c shoes: INOV-8 X-Talon 212
Orienteering 15:05 [2] 12.0 km (1:15 / km) +18m 1:15 / km
ahr:100 max:114 shoes: INOV-8 X-Talon 212
Orienteering race 2:28:50 [5] 7.36 km (20:14 / km) +192m 17:54 / km
ahr:123 max:162 spiked:3/10c shoes: INOV-8 X-Talon 212
Dog Walking 52:23 [2] 3.91 km (13:24 / km) +35m 12:49 / km
ahr:100 max:125 shoes: INOV-8 TerraClaw250