Training Log Archive: possumIn the 7 days ending Nov 17, 2018:
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Orienteering race 39:03 [5] ** 3.0 km (13:01 / km) +40m 12:12 / km
ahr:130 max:158 spiked:17/19c shoes: INOV-8 Trail Talon 225
Dog Walking 23:19 [2] 1.5 km (15:33 / km) +5m 15:17 / km
ahr:97 max:121
Dog Walking 21:44 [2] 1.32 km (16:28 / km) +8m 15:59 / km
ahr:108 max:137 shoes: INOV-8 Trail Talon 225
9Round 32:00 [5]
ahr:117 max:137 shoes: INOV-8 Alltrain 215
Note