Training Log Archive: possumIn the 1 days ending Jan 13, 2020:
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Monday Jan 13, 2020 #
8 AM
9Round 32:00 [5]
ahr:119 max:154 shoes: INOV-8 Alltrain 215
A tough one today, mostly in the yellow, but over 5 minutes in the red. The CHOW was low hook, high hook, round kick, alternating sides. I did 62.
The I went over to Breathe Deep and had a massage. About the longest time between massages in ages, so I needed this. It was great. Thank you, Jessica.
The I went over to Breathe Deep and had a massage. About the longest time between massages in ages, so I needed this. It was great. Thank you, Jessica.