Training Log Archive: possumIn the 1 days ending Mar 31, 2016:
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Thursday Mar 31, 2016 #
8 AM
9Round 32:00 [4]
ahr:114 max:193 shoes: Skechers GoFit
Not sure about the HR at the first station, but that was rope jumping. I slowed the pace a little and the rest of the workout was ok. Needed a workout before a long road trip this afternoon.