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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: RichB

In the 7 days ending Nov 9, 2019:

activity # timemileskm+m
  Orienteering1 1:30:43 4.45(20:23) 7.16(12:40) 196
  Total1 1:30:43 4.45(20:23) 7.16(12:40) 196

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Sunday Nov 3, 2019 #

11 AM

Orienteering race 1:30:43 [3] 7.16 km (12:40 / km) +196m 11:09 / km

Orienteering at Pine Grove Furnace. Was happy with the Navigation except on #8, when I had a hunger induced brain cramp:

https://connect.garmin.com/modern/activity/4219787...

This is a beautiful forest off trail, which is one reason I like to chase the controls.

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