Training Log Archive: RichBIn the 7 days ending Apr 1, 2019:
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| Tu | We | Th | Fr | Sa | Su | Mo | |||||||
Monday Apr 1, 2019 #
5 PM
Ex Bike 45:00 [3] 12.0 mi (3:45 / mi)
Sunday Mar 31, 2019 #
9 AM
Ex Bike 30:00 [3] 8.0 mi (3:45 / mi)
Turns out I have a cold - thought it was hay fever yesterday, but it was accompanied by a more cold like symptons.
So, I took it easy.
So, I took it easy.
Saturday Mar 30, 2019 #
Note
Well. Kind of sore from the yard work, but we flattened it and laid down some grass seed.
Will ride bike and hunt pokemon with Sharon later.
Will ride bike and hunt pokemon with Sharon later.
9 AM
Ex Bike 45:00 [3] 12.0 mi (3:45 / mi)
Getting some cardio back in after being a macho kinda guy the past couple days.
Friday Mar 29, 2019 #
Yard Werk 1:50:00 [3]
The rest of the soil got moved today.
Thursday Mar 28, 2019 #
Yard Werk 1:50:00 [3]
Got 7 cubic yards of topsoil delivered today. Moved about half of it to the backyard. Fitbit says I burned 1500 or so calories.
Tuesday Mar 26, 2019 #
4 PM
Ex Bike 1:05:00 [3] 17.99 mi (3:37 / mi)
Dang, could not make 18....