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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: RichB

In the 7 days ending Oct 17, 2015:

activity # timemileskm+m
  Orienteering1 1:05:05 3.19(20:23) 5.14(12:40) 120
  Walk/Jog Mix1 33:01 2.84(11:37) 4.57(7:13) 15
  Total2 1:38:06 6.03(16:15) 9.71(10:06) 135

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Saturday Oct 17, 2015 #

12 PM

Orienteering race 1:05:05 [4] 5.14 km (12:40 / km) +120m 11:20 / km

Orienteering again after hurting my left foot back in may at FCC. Felt good to be out there once more.

Copy of controls gave me a little trouble, mostly due to rust and arbitrary route choice.

No complaints - a well run meet and got to see some of the gang.

Ye course:

https://connect.garmin.com/modern/activity/9306380...

Wednesday Oct 14, 2015 #

Walk/Jog Mix 33:01 [3] 2.84 mi (11:37 / mi) +15m 11:26 / mi

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