Training Log Archive: RichBIn the 7 days ending Oct 10, 2015:
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Saturday Oct 10, 2015 #
Hiking warm up/down 1:50:00 [1] 6.0 mi (18:20 / mi)
Letterboxing
Friday Oct 9, 2015 #
Walk/Jog Mix 28:41 [3] 2.61 mi (10:59 / mi) +10m 10:52 / mi
Wednesday Oct 7, 2015 #
Walk/Jog Mix 32:01 [2] 2.76 mi (11:36 / mi) +15m 11:24 / mi
Monday Oct 5, 2015 #
Walk/Jog Mix 30:01 [2] 2.4 mi (12:30 / mi) +20m 12:12 / mi