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Training Log Archive: RichB

In the 7 days ending May 16, 2015:

activity # timemileskm+m
  Ex Bike2 2:00:00
  Weights1 45:00
  Walking1 32:00 2.0(16:00) 3.22(9:56)
  Total4 3:17:00 2.0 3.22

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Monday May 11, 2015 #

4 PM

Weights 45:00 [3]

5 PM

Ex Bike 1:00:00 [3]

Sunday May 10, 2015 #

9 AM

Ex Bike 1:00:00 [3]

2 PM

Walking tempo 32:00 [1] 2.0 mi (16:00 / mi)

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