Training Log Archive: RichBIn the 7 days ending Aug 23, 2014:
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Su | Mo | Tu | We | Th | Fr | Sa |
Walking warm up/down 1:59:14 [1] 6.78 mi (17:35 / mi) +113m 16:43 / mi
Orienteering race 40:13 [3] 3.16 mi (12:44 / mi) +65m 11:58 / mi
Orienteering race 22:17 [2] 1.61 mi (13:50 / mi) +45m 12:44 / mi