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Training Log Archive: RichB

In the 7 days ending May 17, 2014:

activity # timemileskm+m
  Ex Bike5 5:00:00
  Weights2 1:30:00
  Walk/Jog Mix1 1:01:44 5.12(12:03) 8.24(7:30) 50
  Cutting Lawn1 45:00
  Total9 8:16:44 5.12 8.24 50

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Saturday May 17, 2014 #

8 AM

Weights 45:00 [3]

9 AM

Ex Bike 1:00:00 [3]

Thursday May 15, 2014 #

4 PM

Ex Bike 1:00:00 [3]

Wednesday May 14, 2014 #

4 PM

Weights 45:00 [3]

5 PM

Ex Bike 1:00:00 [3]

Tuesday May 13, 2014 #

12 PM

Cutting Lawn warm up/down 45:00 [2]

4 PM

Ex Bike 1:00:00 [3]

Monday May 12, 2014 #

4 PM

Ex Bike 1:00:00 [3]

Sunday May 11, 2014 #

Event: DVOA Norristown Farm Park
 
1 PM

Walk/Jog Mix hills 1:01:44 [3] 5.12 mi (12:03 / mi) +50m 11:42 / mi

Was really sluggish today, must be the antihistamines or some such:

http://connect.garmin.com/activity/497713480

C • Topped you today 2

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