Training Log Archive: RichBIn the 7 days ending Dec 29, 2012:
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Su | Mo | Tu | We | Th | Fr | Sa |
Ex Bike 1:00:00 [3]
Walking warm up/down 55:13 [1] 3.45 mi (16:00 / mi) +50m 15:19 / mi
(sick)
Hiking long 3:15:00 [3] 8.5 mi (22:57 / mi) +366m 20:14 / mi