Training Log Archive: RichB
In the 366 days ending Dec 31, 2012: | activity | # | time | miles | km | +m | | | |
| Ex Bike | 24 | 24:45:00 | | | | | | | | | |
| Walking | 18 | 16:27:51 | 61.72 | | 99.33 | | 446 | | | | |
| Hiking | 3 | 7:15:18 | 20.83 | (20:54) | 33.52 | (12:59) | 851 | | | | |
| Weights | 8 | 6:00:00 | | | | | | | | | |
| Orienteering | 4 | 4:17:02 | 11.66 | (22:03) | 18.76 | (13:42) | 520 | | | | |
| Snow Shoveling | 1 | 20:00 | | | | | | | | | |
| Total | 38 | 59:05:11 | 94.21 | | 151.61 | | 1817 | | | | | averages - rhr:60 weight:185lbs |
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Individual entries not listed for report periods longer than a month.
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