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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: RichB

In the 365 days ending Dec 31, 2015:

activity # timemileskm+m
  Ex Bike37 35:50:00
  Walking24 20:16:07 64.27 103.43 561
  Orienteering10 12:58:14 35.67(21:49) 57.4(13:33) 1552
  Weights14 10:30:00
  Hiking4 7:54:04 23.92(19:49) 38.5(12:19) 626
  Walk/Jog Mix11 6:04:01 30.15(12:04) 48.52(7:30) 220
  Cutting Lawn3 3:00:00 9.0 14.48
  Yard Werk1 45:00
  Total103 97:17:26 163.01 262.34 2959
  [1-5]102 96:32:26

Individual entries not listed for report periods longer than a month.

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