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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: RichB

In the 365 days ending Dec 31, 2014:

activity # timemileskm+m
  Ex Bike185 181:05:00
  Walking133 85:07:27 301.39 485.05 1526
  Weights70 51:55:00
  Walk/Jog Mix30 15:53:21 88.61(10:46) 142.61(6:41) 652
  Hiking12 15:21:58 48.0(19:12) 77.25(11:56) 1681
  Orienteering13 9:47:00 30.95(18:58) 49.82(11:47) 1063
  Cutting Lawn13 9:45:00 6.0 9.66 15
  Yard Werk14 8:50:00
  Snow Shoveling10 7:30:00
  Cycling5 4:44:16 50.59(5:37) 81.42(3:29) 655
  Nothing2 2
  Total475 389:59:04 525.55 845.79 5592
  [1-5]471 388:44:02

Individual entries not listed for report periods longer than a month.

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