Training Log Archive: RichBIn the 31 days ending May 31, 2015:
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Saturday May 9, 2015 #
9 AM
Cutting Lawn intervals 45:00 [2]
4 PM
Walking hills 1:00:00 [1] 3.5 mi (17:09 / mi)
Thursday May 7, 2015 #
5 PM
Ex Bike 1:00:00 [3]
Tuesday May 5, 2015 #
4 PM
Ex Bike 1:00:00 [3]
Monday May 4, 2015 #
11 AM
Ex Bike 1:00:00 [3]
Hurt my left foot yesterday - so this is pretty much all I could do today. :-(
Sunday May 3, 2015 #
10 AM
Orienteering race 1:15:31 [3] 7.8 km (9:41 / km) +150m 8:50 / km
French Creek Central Green today. Was in a sinus infection induced fog for most of the first half (up until control 6) and not really orienteering well. Woke up a bit.
Still, 6th out of many, so happy with result overall and even a foggy day orienteering is more fun than most things.
Did some math apres race - 8th after the first half (though control 6), but 2nd place for the 2nd half (6 to the end), so I guess the fog lifted analogy is sort of correct.
Thanks to Diane and company for a fine event.
Still, 6th out of many, so happy with result overall and even a foggy day orienteering is more fun than most things.
Did some math apres race - 8th after the first half (though control 6), but 2nd place for the 2nd half (6 to the end), so I guess the fog lifted analogy is sort of correct.
Thanks to Diane and company for a fine event.
Saturday May 2, 2015 #
9 AM
Cutting Lawn intervals 45:00 [2] 3.0 mi (15:00 / mi)
10 AM
Yard Werk 45:00 [2]
2 PM
Walking tempo 32:00 [1] 2.0 mi (16:00 / mi)
Friday May 1, 2015 #
11 AM
Ex Bike 1:00:00 [3]