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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: RichB

In the 1 days ending May 16, 2019:

activity # timemileskm+m
  Ex Bike1 1:01:00 16.92(3:36) 27.23(2:14)
  Weights1 45:00
  Total2 1:46:00 16.92 27.23

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1:46
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Th

Thursday May 16, 2019 #

4 PM

Weights 45:00 [3]

5 PM

Ex Bike 1:01:00 [3] 16.92 mi (3:36 / mi)

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