Training Log Archive: BigWillyStyleIn the 7 days ending Nov 3, 2018:
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Su | Mo | Tu | We | Th | Fr | Sa |
Orienteering race 36:01 [4] ** 7.02 km (5:08 / km)
20c
Running 44:32 5.05 mi (8:49 / mi) +142m 8:07 / mi
ahr:148 max:166
Running 53:20 7.12 mi (7:30 / mi) +129m 7:06 / mi
ahr:151 max:172