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Training Log Archive: BigWillyStyle

In the 1 days ending May 23, 2022:

activity # timemileskm+m
  Cycling1 16:25 2.59(9.5/h) 4.16(15.2/h)
  Total1 16:25 2.59(6:21) 4.16(3:57)

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Mo

Monday May 23, 2022 #

9 AM

Cycling 16:25 intensity: (16:07 @1) + (18 @2) 2.59 mi (9.5 mph)
ahr:77 max:110

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