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Training Log Archive: BigWillyStyle

In the 1 days ending Jun 15, 2015:

activity # timemileskm+m
  Cycling2 38:41 9.32(14.5/h) 15.0(23.3/h) 125
  Total2 38:41 9.32(4:09) 15.0(2:35) 125

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Mo

Monday Jun 15, 2015 #

5 PM

Cycling 19:02 [3] 4.73 mi (14.9 mph) +50m

Easy ride to Wilburton Hill Park to field-check my courses for Wednesday. I felt weird most of today - had a bit of a queasy stomach and a headache. Probably due to travel stress/not enough sleep.

Short Boston recap:
Generally - really fun weekend with lots of good training and racing, and good times hanging with a group of excellent people mainly including Kseniya and Meghan, plus Alex, Ed, and Erin when they weren't super busy organizing things or taking care of juniors.
Personally - I performed better than I expected physically and navigationally. Only made one real error (20s) and one egregiously incorrect route choice (15s). Other than that, pretty darn clean over five races, and felt strong all weekend. But, must go faster.
6 PM

Cycling 19:39 [3] 4.59 mi (14.0 mph) +75m

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