Running40:42 4.01 mi (10:09 / mi) +32m9:55 / mi ahr:121 max:135
11 AM
Orienteering3:24:11 8.47 mi (24:06 / mi) +355m21:20 / mi ahr:138 max:184
Other than losing an hour in a swamp and the rest feeling like I was riding a bike with one wheel...
I was doing ok and was a little nervous for my approach to 9. I was right there and thought I would hit the trail. Later when I actually got there it was pretty indistinct. So, lesson learned. Embarrassed? Oh yeah. But, can only hope that this was the rust busting for 1) overshooting, 2) big picture 3) not justifying and 4) being more present-head was everywhere.