Training Log Archive: bartholemeuIn the 7 days ending Jun 12, 2016:
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Sunday Jun 12, 2016 #
11 AM
Walking 3:01:04 [0] 8.43 km (21:29 / km) +142m 19:48 / km
shoes: New Balance Minimus
Bushwalk with anne to do some whale watching. she's really slowing down, so wore minimals and did calfraises the whole way.
4 PM
Running 45:38 [1] 4.34 km (10:31 / km) +29m 10:11 / km
shoes: New Balance Minimus
short jog by the lake with anne. running on my toes, and stopping to do planks/squats etc when she got tired.
Saturday Jun 11, 2016 #
Event: Queen's Birthday QBIII
4 PM
Cycling 51:45 [1] 18.2 km (21.1 kph) +145m
shoes: Cannondale S6 Black
slow pedal around the lake at sunset. just enjoying doing something after 5 days off sick
Monday Jun 6, 2016 #
Note
(sick)
Proper sick again ffs