Training Log Archive: bartholemeuIn the 7 days ending Jul 5, 2015:
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Sunday Jul 5, 2015 #
Event: Turkey Trot
7 AM
Running 52:46 [0] 10.01 km (5:16 / km) +290m 4:36 / km
shoes: GT2000 Yellow
Amsterdam tourist run
Friday Jul 3, 2015 #
Running 50:00 [3] 10.0 km (5:00 / km)
shoes: GT2000 Yellow
Friday lunchtime silly run.
south thames to the old salt quay, mayflower, and London Riviera.
great beers, and the pubs along the thames continue to blow me away by how cool they are.
south thames to the old salt quay, mayflower, and London Riviera.
great beers, and the pubs along the thames continue to blow me away by how cool they are.
Thursday Jul 2, 2015 #
1 PM
Running 46:36 [3] 10.0 km (4:40 / km) +63m 4:31 / km
shoes: GT2000 Yellow
Lunch run around my old stomping grounds (Shadwell Basin).
stinking hot and humid (yesterday was London's hottest July day on record), and pretty disappointed with how shite this felt. wasn't far off throwing up in the shower.
Incredible how long ironman (and food poisoning) is taking to recover from.
stinking hot and humid (yesterday was London's hottest July day on record), and pretty disappointed with how shite this felt. wasn't far off throwing up in the shower.
Incredible how long ironman (and food poisoning) is taking to recover from.