Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: bartholemeu

In the 1 days ending Dec 29, 2015:

activity # timemileskm+mload
  Cycling2 1:55:15 27.65(14.4/h) 44.49(23.2/h) 67130.0
  Total2 1:55:15 27.65(4:10) 44.49(2:35) 67130.0

«»
1:55
0:00
» now
Tu

Tuesday Dec 29, 2015 #

8 AM

Cycling (Commute) 22:53 [1] 7.65 km (20.1 kph) +54m

Still off the feet due to blisters. couple more days i reckon
5 PM

Cycling 1:32:22 [3] 36.84 km (23.9 kph) +617m
shoes: Specialized TriCross

Home via Centennial park. Laps at varying intensity and some climbs.

« Earlier | Later »