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Training Log Archive: bartholemeu

In the 1 days ending Dec 27, 2015:

activity # timemileskm+mload
  Cycling2 1:18:56 21.55(16.4/h) 34.68(26.4/h) 37014.5
  Total2 1:18:56 21.55(3:40) 34.68(2:17) 37014.5
  [1-5]2 1:16:24

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Sunday Dec 27, 2015 #

9 AM

Cycling (Turbo) 48:18 intensity: (1:01 @0) + (11:49 @1) + (33:49 @2) + (1:39 @3) 21.0 km (26.1 kph) +243m
ahr:107 max:128 shoes: Willier Izoard

Watching minority report
10 AM

Cycling (Turbo) 30:38 intensity: (1:31 @0) + (2:35 @1) + (21:55 @2) + (4:37 @3) 13.68 km (26.8 kph) +127m
ahr:112 max:138 shoes: Willier Izoard

Zwift again. watching the boring day test.

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