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Training Log Archive: bartholemeu

In the 1 days ending May 1, 2014:

activity # timemileskm+mload
  Running1 55:03 6.47(8:31) 10.41(5:17) 5316.5
  Total1 55:03 6.47(8:31) 10.41(5:17) 5316.5

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Th

Thursday May 1, 2014 #

1 PM

Running 55:03 [3] 10.41 km (5:17 / km) +53m 5:09 / km
shoes: GT2000 Orange

relaxed with Julian
achilles feeling very good today. think swim and cycle yesterday may have stretched out / reset the ankle joint a bit.
Could still feel that it was there when running, but no pain.

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