Running 35:44 [2] 6.81 km (5:15 / km) +34m 5:07 / km
shoes: Nike Structure 16
easy.
Felt a bit tighter than expected in hamstrings etc. Might skip parkrun tomorrow and rest a bit longer. was fun to get out again!
In other news, i really think these shoes are shite... have ordered some asics that i tried on in valencia, see how that goes