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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: awilkinson

In the 7 days ending Oct 13, 2014:

activity # timemileskm+m
  Orienteering3 3:34:06
  Running2 1:11:57
  Total5 4:46:03

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1:59
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TuWeThFrSaSuMo

Monday Oct 13, 2014 #

Orienteering (Relay) 20:08 [3]

Orienteering (Sprint) 22:26 [3]


Sprint - Course 4 - Splits

Sunday Oct 12, 2014 #

Orienteering 1:59:34 [3]


Long - Course 8 - Splits

Saturday Oct 11, 2014 #

Orienteering 51:58 [3]


Middle - Course 8 - Splits

Thursday Oct 9, 2014 #

Running 23:59 [3]

Nighttime running

Tuesday Oct 7, 2014 #

Running 47:58 [3]

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