Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Orig4mi

In the 7 days ending Jul 5, 2015:

activity # timemileskm+m
  Swimming2 1:24:30 2.55(33:10) 4.1(20:37)
  Total2 1:24:30 2.55(33:10) 4.1(20:37)

«»
0:43
0:00
» now
MoTuWeThFrSaSu

Wednesday Jul 1, 2015 #

7 AM

Swimming 41:00 [3] 2.0 km (20:30 / km)

Tuesday Jun 30, 2015 #

Note
(rest day)

Not playing badminton today to extend recovery from Harvester.
Legs seem generally ok, but still with the odd twinge.

Monday Jun 29, 2015 #

7 AM

Swimming 43:30 [3] 2.1 km (20:43 / km)

« Earlier | Later »