Training Log Archive: Orig4miIn the 7 days ending Mar 24, 2014:
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Monday Mar 24, 2014 #
7 AM
Cycling (Home - Pool) 6:00 [3] 1.4 mi (4:17 / mi)
shoes: Diadora
Swimming 44:00 [3] 2.1 km (20:57 / km)
8 AM
Cycling (Pool - Work) 13:00 [3] 3.0 mi (4:20 / mi)
shoes: Diadora
5 PM
Cycling (Work ToolStation Home) 20:00 [3] 2.5 mi (8:00 / mi)
shoes: Diadora
Sunday Mar 23, 2014 #
Orienteering race 1:11:00 [4] 9.2 km (7:43 / km)
shoes: VJ Falcon
Oldhouse Level C - Brown Course
Enjoyed area and design of course.
Didn't relate map to ground very well on some legs.
Should've made more use of path/ride network to simplify navigation (mistakes on perhaps half a dozen of the controls due to being too direct and dithering).
Enjoyed area and design of course.
Didn't relate map to ground very well on some legs.
Should've made more use of path/ride network to simplify navigation (mistakes on perhaps half a dozen of the controls due to being too direct and dithering).
Tuesday Mar 18, 2014 #
8 AM
Cycling (Home - Alastairs - Work) 15:00 [3] 3.2 mi (4:41 / mi)
shoes: Diadora