Training Log Archive: Orig4miIn the 7 days ending Jun 2, 2013:
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Sunday Jun 2, 2013 #
Note
Back home, but no real rest day:
Childrens party in the morning followed by an afternoon of jungle taming in the garden.
Childrens party in the morning followed by an afternoon of jungle taming in the garden.
Friday May 31, 2013 #
Note
Stiperstones Walk.
Excellent day out with children walking much and all of the way. Consequently fairly slow progress and lots of playing, observing insects etc.
Excellent day out with children walking much and all of the way. Consequently fairly slow progress and lots of playing, observing insects etc.
Wednesday May 29, 2013 #
Note
Long Mynd from Carding Mill Valley via waterfall.
B walked the lot!
B walked the lot!
Tuesday May 28, 2013 #
Note
(rest day)
Continue visit to Springtime in Shropshire events with a holiday for the balance of the week.
Tuesday was an easy day for a bit of recovery.
Tuesday was an easy day for a bit of recovery.
Monday May 27, 2013 #
12 PM
Orienteering race 1:06:37 [4] 7.2 km (9:15 / km) +205m 8:06 / km
shoes: VJ Falcon (2013)
Brown Clee. Course 3.
Big time errors in open area with many copses - great difficulty getting the map to fit and didn't manage distance estimation at all well. Caught up by W21 from BOK and proceeded to demonstrate my rubbish technique in the open area as we ran round the rest of the course pretty much together. I seemed better in the woods, however, though still not particularly slick.
Big time errors in open area with many copses - great difficulty getting the map to fit and didn't manage distance estimation at all well. Caught up by W21 from BOK and proceeded to demonstrate my rubbish technique in the open area as we ran round the rest of the course pretty much together. I seemed better in the woods, however, though still not particularly slick.
Orienteering race 1:06:37 [4] 7.3 km (9:08 / km) +235m 7:52 / km
shoes: VJ Falcon (2013)
Brown Clee. Course 3
Dissappointing run on an area where I was expecting to see more of the course out of the forest.
Very poor in open area and caught up by BOK W21. Then ran most of the rest of the course together. I was better in the wood. She was better in the open.
Dissappointing run on an area where I was expecting to see more of the course out of the forest.
Very poor in open area and caught up by BOK W21. Then ran most of the rest of the course together. I was better in the wood. She was better in the open.